IG LIVE | 30 Minute HIIT - No Equipment Needed

32:52 Sep 10, 2020 2 1

*Disclaimer- The connection froze during the warm-up for a brief moment but don't worry we jump back in *  Did you miss out on the IG live 30 Min HIIT workout? No worries it is here to stay.  Loved teaming up with @rippedwithripkins to do this wonderful IG live workout.   Deets 45s on 15s off 2 Circuits 9 Exercises in Each  Follow along as we take you through a warm-up, 30 minutes of High-Intensity Interval Training and a cool down.  #30minHiit #HIITworkout #fitathome #athomeworkouts #allisonefitness #ftiness #wellness #loveyourworkout #fitnessforeverybody 

Tags: fitness , Workout , motivation , wellness , Health , at home workout , no gym , Dance Fit

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